Vital Body Health Indicators
Growing up, my two major causes of death were brief illness and sudden death. Looking back in hindsight, it was clear that in both...
10 Harsh Lessons That Will Make You More Successful
By Travis Bradberry
Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is...
Benefits Of Health Insurance
The average Middle class in Nigeria is just one major illness from penury, right now, GOFUNDME, programs on social media to fund health care...
Four Biggest Losers Of 2023 Nigerian General Elections
By Michael Owhoko, Ph.D
the real losers of the 2023 Nigerian general elections are not the electorate who were deprived of their rights to freely...
The Benefits Of A HSE Policy
A health, safety, and environment (HSE) policy is a statement or document that outlines an organization.s commitment and approach to ensuring the health, safety,...
Dangers Of A Sedentary Lifestyle
One lesson on the dangers of a sedentary lifestyle I'll never forget was a meeting I had at a company boardroom with the CFO,...
Hypertension- The Silent Killer
My final year project was on, "The effects of Onion, Leek, and Ginger on Atherosclerosis" and I got to understand the effects of high blood pressure...
Child Safety Procedures
Sadly, there is some level of danger around most fun activities. Growing up, the beach used to be the go-to spot for holiday fun,...
Habits To Prevent High Blood Sugar
Ovigho Richard Okojevoh
The 21st century led to an increase in what we call lifestyle diseases like diabetes, hypertension, obesity, and kidney failure. Some of...
SORRY,’ YOU ARE NOT SORRY: Why Apology Is Not Always Enough
By Ishola Ayodele
In today's fast-paced, digitally connected world, a crisis can spread like wildfire, with the potential to do significant damage to a company's...